Question: How Do You Take Care Of Your Soul?

What does a soul need?

Your soul needs to be with God, not in the next life, but in each moment of this one.

The “with God” life is not a life of more religious activities or devotions or trying to be good.

It is a life of inner peace and contentment for your soul with the maker and manager of the universe.

It will kill your soul..

How do you feed your soul?

Here are my top 10 favorite ways to nourish your soul:Do a Healthy Purge. … Just Breathe. … Spend Time in Nature. … Eat Real Food. … Exercise Regularly. … Spend Time with People who Make you Happy and Support you. … Meditate. … Read Inspirational Books, Watch a Happy or Inspirational Movie.More items…•

How do you feel your soul?

Making time for one or two of them each week can have a profound impact on your happiness, well-being and life.Spend time in nature. … Write a soul journal. … Schedule solo dates. … Take yoga classes. … Meditate. … Travel. … Take long walks. … Offer to help others.More items…•

How do I reconnect with my soul?

Living Artfully in Five StepsRemember “I am not my thoughts.”Distance from, and dis-identify with, your thoughts.Accept yourself completely.Find your inner voice and state your truth before your higher self.Wait as long as it takes. Let your soul guide you.

What is soul care?

Soul Care. Dr. … Soul Care encourages you to gather a small group of comrades in arms, read and process together, open your souls to one another, access the presence and power of God together, and journey together into the freedom and fullness of Christ.

How can I make my soul happy?

Eleven things you need to keep your soul happy.Love yourself. … Love others unconditionally.Always stay positive. … Keep destructive and negative people at an arm’s length. … Work hard and stay humble.Love your friends and family.Stay strong when things get rocky. … Learn to forgive people, no matter how hard it is.More items…•

How do you keep your soul healthy?

Here are 25 simple ways to begin cultivating a mind-body-soul balance.Read and learn often. … Meditate regularly. … Practice yoga. … Avoid sitting for extended periods of time. … Get at least 15 minutes of moderate to fast-paced exercise each day. … Spend time outside. … Add more plant-based foods to your diet.More items…

How do I fill my soul?

Make this daily 10-minute date with yourself: Meditate right after you awaken. … Take a leisurely magnesium-replenishing bath. … Heed the mind-body-spirit connection. … Serve somebody. … Lose yourself by reading. … Forgive someone. … Play with a pooch or cuddle a kitten. … Smile!More items…•

How do you feed your soul spiritually?

10 Ways to Feed Your SpiritPray. Prayer is how we communicate with God. … Pray in Your Prayer Language. In the same way, the Spirit helps us in our weakness. … Worship. We were made for worship. … Read the Word. The bible is the living Word of God. … Spend Time with Like-Minded Believers. … Give Thanks. … Fast. … Attend a Church Service.More items…•

What is soul food?

Food for Soul is a non-profit organisation founded by chef Massimo Bottura to encourage communities to fight food waste in the interest of social inclusion and individual wellbeing.

How do I calm my soul?

Use these 8 simple ways to soothe your soul.Take a personal development hiatus. Call a time out from all incoming information. … Stop thinking about yourself. … Regular digital sabbaticals. … Talk a walk. … Read fiction before bed. … Put your hands on your heart. … Write what you know to be true. … Let it be enough for today.